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The only way you get away from this problem is to do more food prep from scratch where YOU control both the fat and sodium that's added. Fresh fruits and veggies have no fat and very little sodium naturally, so go for the produce! Q: tvh glycerol and fatty acids of Milwaukee - Barb, What would be a healthy diet for someone who knows that their nervous system gets out of whack when in taking any type of caffeine, chocolate, etc. Is there a diet that will help improve the central nervous glycerol and fatty acids system glycerol and fatty acids within the body? A: Barb Troy - Unfortunately, it sounds like you are describing an acute sensitivity to caffeine. Some people are just very, very reactive. You can acquire a lot of great info about caffeine from the International Food Information Council at www.ific.org/publications/brochures/caffeinebroch.cfm
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