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On the Web Study: From the Journal of the American Medical Association Advertisement The distilled water study, one of the first to look at the individual and combined effects of diet and lifestyle in older people, found a 23% reduction in overall deaths during a 10-year period among those who adhered to a Mediterranean diet. Similar reductions distilled water in deaths also were found among those who consumed moderate amounts of alcohol, primarily wine, at 22% lower; engaged in regular physical activity, 37%; and did not smoke, 35%. Those who combined all four - diet, alcohol, distilled water exercise and not smoking - saw a 65% reduction in overall deaths, according to the study published today in the Journal of the American Medical Association. Nearly the entire issue of JAMA was devoted to studies on the good effects of diet and exercise, including one that found that walking two miles a day reduced the risk of dementia in older men. "These are just remarkable studies," said Diana Kerwin, an assistant professor of medicine at the Medical College of Wisconsin.
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