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I do think there is compelling acute fatty liver of pregnancy evidence to prioritize plants. All of the phyto(plant)chemical research which first began about 20 years ago points to the importance of plants. I agree with the American Cancer Society to think of the New American Plate being at least 3/4 plant and 1/4 acute fatty liver of pregnancy meat. 4.Whenever possible, consume raw rather than cooked/processed (to best preserve nutrient, fiber and phytochemical content). The one exception to this rule would be cooked tomatoe products, which concentrates some of the acute fatty liver of pregnancy desirable phytochemical content. 5. Think low fat, not fat free. Don't go over board with the fat phobia. We do need a minimal amount of essential fatty acids in our diet every day. 6. Move that body every day. Yes, I know this is technically not a piece of nutritional wisdom, but I feel eating right and exercise daily should always go together. Finally....Don't Smoke! I can't think of a single more important healthy lifestyle concept to get across to people in any age group!
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