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| free from pesticides, undergraduate, seropositive, fatty fuck , hogan et, ontario, beta oxidation of fatty acids , road, personal, ozwash, pre order, fatty and skinny , splenda, interactive, big plump women , wisconsin, jeffrey bland, | Q: Otis of Ohio - Hi Barb, how many legitimate nutrition companies are out there? I heard that as many as 90 percent are less than legit. Everybody knows GNC drugs and Herbalife are bogus, but what can you tell drugs us about the reputable ones? Thanks. A: Barb Troy - Oh boy, that's quite a question,Otis! As much as I could take exception to the necessity of some of the products sold in GNC or within the Herbalife line, there are many appropriate uses for select drugs population groups of many products sold in GNC, for example. I think the big problem is the way dietary supplements are legislated in the US, not having to prove safety or effectiveness prior to marketing. It definitely is a "buyer beware" market. This is why I have said in past chats to look for USP or Cl seals on supplements to at least insure that the product is made utilizing good manufacturing practices. |
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| Make sense? Q: Frank of Cudahy - Is there any redeeming quality to any of the typical holiday foods that are served this time of year? Please tell me the most healthy wisconsin (or least treacherous) holiday treats. I love egg nog and I doubt that ranks high on the scale of wonderously healthy holiday snacks! Thanks. A: Barb Troy - As far as I am concerned, the most redeeming quality is...they taste good! Remember...all good things wisconsin in moderation. I happen to love eggnog too, but traditional eggnog is loaded with saturated wisconsin fat, cholesterol and Calories. Nonetheless, there are very good reduced fat. reduced cholesterol egg nogs available....read the label. Nuts, although Calorically dense, are wonderful sources of many types of fatty acids (monos, omega 3s) that are not prevelantly found in the food supply. Try to balance the portions of Calorically dense foods with better grazing choices...veggies and low cal dip, fresh fruit, whole grain breads, etc. Gee...I am making myself hungry just writing about it! |
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