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Triglycerides are a fatty substance in the blood that could lead to heart disease if present in excessive amounts. In particular high triglyceride levels are known to thicken the blood, slowing flow. When levels are elevated, the level of HDL or 'good' cholesterol is reduced. A large Italian study demonstrated that treatment pleasantly plump with Omega 3 polyunsaturated fatty acids in the elderly lowered the risk pleasantly plump of death, non fatal heart attacks and stroke. This effect became apparent after three months of treatment and lasted for the duration of the study. The positive benefits were believed to occur by stopping pleasantly plump irregular heart beats, rather than through an improvement in cholesterol balance of LDL to HDL cholesterol, and possibly indicate the role that Omega 3 EFAs play in maintaining nervous system health. Fish oil has been shown to reduce blood pressure in people with hypertension (otherwise referred to as high blood pressure), and can act together with aspirin to thin the blood.
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