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| medline, ala, liver cancer, fat white girls , plump video , fat girls having sex , lyrics to bounce by fatty koo , hepaticfatty acid, charing cross hospital, information omega3, neutrophil alpha, fatty mcblog , agp, athletic, discount, easy diet, vaccine, vegetables, healthcare information, | OBESITY, INFLAMMATION AND LEPTIN RESISTANCE For overweight individuals, losing weight in and of itself reduces inflammation, improves sensitivity to the effects of both leptin and insulin and increases synthesis of adiponectin. An anti-inflammatory diet is the most effective way saturated and unsaturated fatty acids to reduce inflammation and overcome leptin resistance, thereby promoting sustained and healthy weight loss. An anti-inflammatory diet benefits from the positive effects of the anti-inflammatory phytonutrients found in vegetables, fruits, herbs and spices (many of these are classified saturated and unsaturated fatty acids as carotenoids and bioflavonoids) and saturated and unsaturated fatty acids the omega-3 fatty acids found in seafood and flaxseed. |
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