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| darshan, sexy fat girls , weight, what are trans fatty acids , plump buttocks , fatty acid suppliers, researchers, transplant, fat bottom girls lyrics , plump wife , plump mature women , omega 3 supplement, depression, record, | Also many Asians have other desirable "bone healthy" lifestyle habits such as weight bearing activity and no smoking. When selecting a calcium supplement, the one with the highest amount of absorbable calcium include calcium carbonate and calcium citrate malate (like that used in calcium fortified orange juice). Q: Dave Schmitz of Pewaukee - Height-77 inch.; Weight-230 lbs. BMI 27.27 (overweight). Usual diet is high carb. (250-350 grams per day) with very little refined sugar. Summer betel activity level (biking; hiking) pushes weight down to 220. I seems to consume betel a lot more than I can possibly be burning given betel my relative lack of activity in fall/winter. Shouldn't my weight be greater or more unstable? |
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| What gives? Please advise! A: Barb transplant Troy - Good question, given the aging transplant of our population and bone status becoming more and more a critical health issue in the US. Unless someone has some degree of lactose malabsorption, calcium found in milk is actually transplant one of the foods from which it is best absorbed. But you are correct that there are very good examples of Asians (who more typically don't absorb lactose well) still in good calcium status. This is because calcium is also found in other foods which Asians (but not necessarily Americans) consume in higher amounts. Many greens, especially kale, are excellent sources of calcium and so are soy foods and small bones in fish (like sardine bones). |
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