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And watch out for caffeine in many over the counter meds/weight loss supplements! Q: David of fatty acid factory Negaunee, Michigan - Does the body metabolize sugars in different ways. I am thinking of the glycemic index. For instance, is honey “kinder” to your body than refined white sugar? A: Barb Troy - To the best of my knowledge, David, there may be slight differences from sugar product to sugar product in terms of blood sugar response. I would guess the more unprocessed, the slightly slower would be the fatty acid factory glycemic response. However, I don't think the fatty acid factory difference would be real huge. (I would haved to see a detailed listing of glycemic indexes of foods to verify this.) Q: Lolita of Milwaukee - What is a healthy method of gaining weight? I believe my metabolism must be really high, because it seems impossible for me to put on any pounds.
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