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And even though McBride and many other health professionals don't approve of the diets, they are having a hard time road discouraging people from going on them. The main reason: The diets seem to work, at least over the short term. People can lose weight, improve cholesterol levels and not feel hungry. But road the big question is whether the diets work over the road long term and - even if they do - whether people are at increased risk for ailments such as cancer and heart disease. Even Atkins, a New York City cardiologist, admits that he has no scientific proof, and he concedes that people who go off his diet often gain back the weight they lost. But he maintains that the conventional food pyramid advocated by U.S. government guidelines and many health organizations actually is unhealthy. Under those guidelines, no more than 30% of calories should come from fat, and six to 11 servings of grains such as bread, cereal and pasta should be consumed daily.
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