A UL is not fatty woman metagenics

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treatment for fatty liver , spain et, plump redhead , jeffrey bland phd, acute fatty liver of pregnancy , metagenics, robert winston, longevity, loseweight, bovine serum albumin, plump ebony , polymorphonuclearleukocytes, lupron, letter to the editor, alpha linolenic acid, fat girls in thongs , babies, n-9 cis Monounsaturated fatty acids are synthesized by the body and have no known independent beneficial role in human health and are not required in the diet. Therefore, neither an AI nor an RDA is set. There is insufficient evidence to set a UL for n-9 cis monounsaturated fatty acids. Linoleic acid is the only n-6 polyunsaturated fatty acid that is an essential fatty acid; fatty woman it serves as a precursor fatty woman to eicosanoids. A lack of dietary n-6 polyunsaturated fatty acids is characterized by rough and scaly skin, dermatitis, and fatty woman an elevated eicosatrienoic acid:arachidonic acid (triene:tetraene) ratio. The AI for linoleic acid is based on the median intake in the United States where an n-6 fatty acid deficiency is nonexistent in healthy individuals. The AI is 17 g/d for young men and 12 g/d for young women. While intake levels much lower than the AI occur in the United States without the presence of a deficiency, the AI can provide the beneficial health effects associated with the consumption of linoleic acid (see Chapter 11).
A UL is not set for saturated fatty acids because any incremental increase in saturated fatty acid intake increases CHD risk. It is neither possible nor metagenics advisable to achieve 0 percent of energy from saturated fatty acids in metagenics typical whole-food diets. This is because all fat and oil sources are mixtures of fatty acids, and consuming 0 percent of energy would require extraordinary changes in patterns of dietary intake. Such extraordinary adjustments may introduce undesirable effects (e.g., inadequate intakes of metagenics protein and OCR for page 423 Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids certain micronutrients) and unknown and unquantifiable health risks. The AMDR for total fat is set at 20 to 35 percent of energy. It is possible to have a diet low in saturated fatty acids by following the dietary guidance provided in Chapter 11.
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