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Folks who use supplements and maintain a healthy lifestyle are less apt to require jsonline.com prescription medication, so it would make sense to denigrate vitamins as unreliable even though we know they are not a cure-all. Thanks. A: Barb Troy - Hi Otis, I like jsonline.com the point you make...people who use vitamin and mineral jsonline.com supplements are statistically people who also have healthier lifestyle habits and use less need for meds. In short, supplement users as a group generally take better care of themselves. About Vitamin E...since about the year 2000, there have been any # of well designed, large population studies which, contrary to common belief, did NOT show (correlate) that Vitamin E was cardioprotective. Q: Rodney of West Bend - I am considering being a vegetarian. I run, run marathons, bike, basically exercise a lot. One of the things holding me back is the amount and quality of the protein I would get. Is this a real concern? A: Barb Troy - Hi Rodney, Wow, you are an incredibly active person!
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