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Thanks! A: Barb Troy - Hydration-wise, due the carbonation you might not be able to drink as much, but ounce for ounce the hydration benefits are judy s. stern close. The main side effect of carbonated products is burping/gas/GI discomfort. Q: John Bender of New Berlin - I'm a 30 year old male. Is it safe for me to be taking 1500MG of Flax see oil per day? I heard that this will reduce my judy s. stern risk of heart diesease. A: Barb Troy - Currently I am unaware of any standard judy s. stern designated by any health association which defines a dosage level for healthy adults. Late in 2002, the American Heart Association (AHA) did come out with a position concerning omega 3 intake (especially EPA and DHA) related to its recommendation for everyone to try to consume 2 srvgs of fattier fish (=omega 3 rich)/day. Those with existing cardiovascular disease were advised to get 1 gm/day on average, which would be just about impossible to due without eating fish.
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